Henderson, James Class: Freshman Team: Riverside   
Men's Track & Field Summary:
Year Season Class 100m 400m 1,500m 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2025 Outdoor FR 11.29 53.02 5:32.29 16.62 1.69m 2.85m 6.40m 11.19m 36.17m 44.47m 5263
All Results
Date Meet Event Prelim/Final Time/Mark
04/18/25 2025 Orange Empire Conference Prelims and Championships Decathlon F 4714
04/18/25 2025 Orange Empire Conference Prelims and Championships Javelin F 44.46m
04/18/25 2025 Orange Empire Conference Prelims and Championships Long Jump F 6.32m
04/18/25 2025 Orange Empire Conference Prelims and Championships 110m H F 20.91
04/18/25 2025 Orange Empire Conference Prelims and Championships Shot Put F 10.78m
04/18/25 2025 Orange Empire Conference Prelims and Championships Discus Throw F 33.47m
04/18/25 2025 Orange Empire Conference Prelims and Championships Javelin F 43.89m
04/18/25 2025 Orange Empire Conference Prelims and Championships Long Jump F 5.96m
04/18/25 2025 Orange Empire Conference Prelims and Championships Pole Vault F NH
04/18/25 2025 Orange Empire Conference Prelims and Championships 100m F 11.55
04/18/25 2025 Orange Empire Conference Prelims and Championships High Jump F 1.69m
04/18/25 2025 Orange Empire Conference Prelims and Championships 1,500m F 5:32.29
04/18/25 2025 Orange Empire Conference Prelims and Championships 400m F 54.39
04/12/25 2025 Mt. SAC Relays (Community College) Javelin F 40.23m
04/12/25 2025 Mt. SAC Relays (Community College) Long Jump F 5.97m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Decathlon F 4714
04/01/25 2025 3C2A SoCal Combined Events Regional Championships 110m H F 20.91
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Shot Put F 10.78m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Discus Throw F 33.47m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Javelin F 43.89m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Long Jump F 5.96m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships Pole Vault F NH
04/01/25 2025 3C2A SoCal Combined Events Regional Championships 100m F 11.55
04/01/25 2025 3C2A SoCal Combined Events Regional Championships High Jump F 1.69m
04/01/25 2025 3C2A SoCal Combined Events Regional Championships 1,500m F 5:32.29
04/01/25 2025 3C2A SoCal Combined Events Regional Championships 400m F 54.39
03/28/25 2025 Arnie Robinson Invite College Open Long Jump F ND
03/28/25 2025 Arnie Robinson Invite College Open 110m H F 16.99
03/28/25 2025 Arnie Robinson Invite College Open Javelin F 42.22m
03/28/25 2025 Arnie Robinson Invite College Open Discus Throw F 36.09m
03/28/25 2025 Arnie Robinson Invite College Open 4 x 400m Relay F NT
03/14/25 2025 RCC Open Long Jump F 5.90m
03/14/25 2025 RCC Open Javelin F 42.69m
03/14/25 2025 RCC Open 110m H F 17.19
03/14/25 2025 RCC Open High Jump F 1.67m
03/07/25 Ben Brown Invitational/AstroAI Distance Classic Javelin F 42.54m
03/07/25 Ben Brown Invitational/AstroAI Distance Classic Discus Throw F 31.98m
03/07/25 Ben Brown Invitational/AstroAI Distance Classic 110m H F 16.84
02/28/25 2025 RCC Invitational Pole Vault F 2.60m
02/28/25 2025 RCC Invitational Long Jump F 6.40m
02/28/25 2025 RCC Invitational Javelin F 44.47m
02/28/25 2025 RCC Invitational 110m H F 16.62
02/20/25 2025 Ron Kamaka Combined Events Challenge Decathlon F 5263
02/20/25 2025 Ron Kamaka Combined Events Challenge 110m H F 17.50
02/20/25 2025 Ron Kamaka Combined Events Challenge Shot Put F 10.93m
02/20/25 2025 Ron Kamaka Combined Events Challenge Discus Throw F 28.28m
02/20/25 2025 Ron Kamaka Combined Events Challenge Javelin F 41.68m
02/20/25 2025 Ron Kamaka Combined Events Challenge Long Jump F 6.14m
02/20/25 2025 Ron Kamaka Combined Events Challenge Pole Vault F 2.85m
02/20/25 2025 Ron Kamaka Combined Events Challenge 100m F 11.54
02/20/25 2025 Ron Kamaka Combined Events Challenge High Jump F 1.66m
02/20/25 2025 Ron Kamaka Combined Events Challenge 1,500m F 5:35.02
02/20/25 2025 Ron Kamaka Combined Events Challenge 400m F 53.02
02/07/25 2025 RCC Early Bird Pole Vault F 2.60m
02/07/25 2025 RCC Early Bird 60m H F 9.40
02/07/25 2025 RCC Early Bird Javelin F 40.88m
01/30/25 2025 Moorpark Multi Decathlon F 4852
01/30/25 2025 Moorpark Multi 110m H F 19.55
01/30/25 2025 Moorpark Multi Shot Put F 10.42m
01/30/25 2025 Moorpark Multi Discus Throw F 36.17m
01/30/25 2025 Moorpark Multi Javelin F 39.30m
01/30/25 2025 Moorpark Multi Long Jump F 6.05m
01/30/25 2025 Moorpark Multi Pole Vault F 2.55m
01/30/25 2025 Moorpark Multi 100m F 11.29
01/30/25 2025 Moorpark Multi High Jump F 1.59m
01/30/25 2025 Moorpark Multi 1,500m F 5:49.59
01/30/25 2025 Moorpark Multi 400m F 56.91